李彤圣苑瑜伽学员课程守则

一,课程表 Curriculum

初级:Primary
入门瑜伽 Getting started with Yoga
中级:Intermediate
基本体位 Basic position
基础理论知识 basic theoretical knowledge
高级:Advanced
瑜伽体位及变体Yoga posture and variants
理论知识Theoretical knowledges
特色课程Featured Course

注:(流瑜伽和香薰心经保养瑜伽二选一。赠送课程:高温瑜伽和商卡排毒课) Note:(Flow yoga and aromatherapy Heart Sutra maintenance yoga election.Presented courses: Bikram Yoga and business card detoxification lesson)

二,课程时间安排 Course Schedule

早上:会员课Morning: Member class
上午Morning:10:00-11:40
中午:会员课Moon: Member class
下午Afternoon:2:00-4:00
晚上:会员课At night:Member class

注:(三堂会员课任选其一节跟课,只限瑜伽课。课程时间安排可根据学员自身情况另做调整)
Note:(The three member classes optional The first section with the class, only yoga class.Course Schedule otherwise adjusted according to the trainees to their own circumstances)

授课教师:李彤(沈阳大学体育学院教授 国际瑜伽导师)
Instructor:Li Tong(Shenyang University, Institute of Physical Education Professor of International yoga instructor)

助教Teaching assistant:使用教材(瑜伽赠予张蕙兰,蕙兰瑜伽)
Materials (yoga for beginners training materials, yoga gift Zhang Huilan hybridium yoga)